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Anxiety and depression
I have been regularly feeling anxious from a past 3 years now regarding various things in my life. Starting to lose confidence in most of work i do. Don't feel like interacting with people.
Answers (1)
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Dr. Sunil Gupta
Psychiatrist
16 yrs exp
Mohali
Hi. Loss of confidence, decreased interaction with others, feeling anxious can all occur due to underlying depressive or anxiety disorder. You should seek a Psychiatric consultation for complete evaluation. With adequate treatment, you will start feeling better.
Next Steps
Seek a Psychiatric consultation.
Health Tips
Start exercising daily. It helps reduce anxiety.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.