Anxiety and angry

Question

Anxiety and angry

Asked for Male, 27 Years

I am Fearing to talk with anyone because if they make any fun means i Will get Hurt easily and i can't overcome easily. I am getting angry too if my friends says any joke That i doesn't like, Angry one side and fear on thé other side makes me a weak person mentally as well as phsically. I am Losing Weight Because of fear. Is there any medicines That prevent mind cool at Any situation ? Please Tell me. I want to take medicines for Strong mind and tolerate sensé. Please Tell me.

Answers (1)

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Ms. Rajatha Sarkar Psychologist 19 yrs exp Bangalore · Accepted Answer

Ms. Rajatha Sarkar

Psychologist 19 yrs exp Bangalore

Hi thanks for query. I am sorry for your situation, I appreciate your positive approach to solve this problem, your healing process has already started, sometimes sharing to experts makes better. But think for a while, every tough situation requires coping skills and again being prepared for next challenging phase, i understand you are feeling anxiety towards different areas, but any medicines won't make smile or laugh or control over any thoughts. It is in every one hand to manage it according to different situations. The psychological dysfunction will lead to changes in physical function. Approach any psychologist to guide and support to handle your situation.

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Health Tips

Try to follow breathing exercise, walk and any activity which will give you happiness. Eg: batmitton

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Anxiety and angry. At any situation?

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