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Anxiety about my health
I can't sleep at night constantly thinking about fantasies and in morning suddenly i gets panic attacks and i starting thinking that i have some serious illness like heart problem cancer etc... what to do get away from my fear
Is there any full body checkup plan available in Bangalore
Answers (3)
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Hello Friend, Good that you are seeking a help.
Yes, you need to go through a therapy session to overcome such panic attacks.
You may need a guidance of psychology counselor to assess your suitation and figure out the reason for your anxiety and then a suitable recovery plan. Consult a psychology counselor.
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Feel free to reach out to me online or f2f for detailed assessment and to explore suitable solutions.
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There are many Diagnostic Centres in Bangalore, consult a General Physician first who can list out the tests required and go for medical examination. This will take care of the physical concerns. Thereafter you may consult a Counsellor if you still have anxiety or apprehensions.
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Dr. Nikita Rajpal
Psychiatrist
14 yrs exp
Delhi
Sir,
You have mentioned regarding early morning anxiety and not being able to sleep. It seems more like a mental health problem. IGet yourself assessed from a mental health professional and let him/ her decide whether you need medications or therapy session. The mental health professional will also refer you to a physician if required.
Next Steps
So please visit a mental health professional and get yourself assessed as soon as possible
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.