Download FREE Practo app
Get ₹200 HealthCash
Anxieties depressed week.
This message is from meenakshi jain
Before a month I had a breakup with my 2 year old relationship after that I am not able to control my emotions and always found my self lost can't connect to my work,
Want to vanish by all old memories so I can concentrate on my work
Plz help
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Love is not just a bonding between two people but it's also a catalytic process of chemicals in the brain. The relationship which you had been for 2 years will have impact on your processing of thoughts and in turn feelings. So a mild psychiatric intervention of medicine might be needed. There might be a lot of blame game going in mind it might be on self or on others it need to be managed with help of a psychologist.
Next Steps
See a psychiatrist and later a psychologist.
Health Tips
Love is always perceived to be a need but in reality it is a want this distinguishing might be difficult for you to get now but over the time you can help yourself to get out of this turmoil.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+163
Dr. Mukulika Ghose Banerji (PhD)
Psychologist
22 yrs exp
Thane
I understand that it is difficult to find your feet again after a break up in a relationship. One feels lost and adrift. 2 years is a long enough time to develop emotional dependency. Frequently, there is a sense of emptiness and despair. Time is a great healer. You will however need to help it along and do your bit. Sometimes these experiences teach us more valuable lessons which give us the strength to deal with larger issues later in life. You are young now and while this may seem like the end of the world, life does goes on.
Next Steps
It is important to be loved, as much as it is to love someone, for the relationship to be truly healthy and happy. Look at this as a chance to move on and find the person who can give you what you need and fulfil you in ways that this relationship could not.
Health Tips
Keeping yourself busy alwayas helps at such times. Use your days productively in work and go out and do something nice and thoughtful for someone else. It will help you to feel better. It always does.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.