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Ankle joint fracture
I mate an accident on 07 Feb 2018,shown to chenmya mission hospital still waiting to reduce swelling in my ankle joint for pop.At present using crape bandage.
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• Sports Taping. • Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Please share your xray. you can go for temporary pop rather than crepe bandage..Will reduce swelling rather quickly
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Pop has to be applied to reduce swelling and without that you may not get swelling reduced. Apply local ice packs. Medications like Enzomac and Tendocare will help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.