Anger mangement

Question

Anger mangement

Asked for Male, 22 Years

I would like to reduce my anger suggestions needed how to reduce the anger in once's self and things like that

Answers (1)

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Dr. Abhisek Neogy Homoeopath 9 yrs exp Howrah Consult Now · Accepted Answer

Dr. Abhisek Neogy

Homoeopath 9 yrs exp Howrah

Consult Now

Anger management is an art.it is learned by proper counselling sessions. But there must have some anxiety in u which causes anger.,Find out the causes which causes u angry,a counselling psychologist can help you to deal with your causer provoking causes.

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1.sleep 8 hours at night. 2. regular morning walk and yoga.

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Anger mangement. And things like that!

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