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Anger management
Why I am having so many anger bursts? Specially it is wrt my mother. I always get angry when she starts yelling at me. She never talks to me in calm manner. This is creating too much friction iny family and they all starting to think that I m a freak.
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Dear,
Getting angry is normal. However, the context of situation and the manner in which the anger is expressed decides whether there is a need to do something about it or no. Generally, when the mood is low or irritable one tends to get angry. When one one is cheerful or happy, the likelihood of getting angry is less. The state of mood dictates one's temperament and behavior.
If you think that you are getting angry on minor issues, people often tell you that, or because of your anger you are not able to maintain relationships at home or at work, you persistently feel irritable, etc then you need to consult a psychiatrist. A detailed work and interview can help establishing a problem.
Next Steps
Consider consulting a psychiatrist or counsellor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.