All time feelinf exhausted (fatigue)

Question

Asked for Male, 29 Years

I have been feeling exhausted from last 7-8 months, throught the day i am not feeling active, i am feeling like low, lack of energy etc. after reaching home i only want to sleep and even after getting 8 hours of sleep still not feeling charged up. can you please help me out. At night there is some kind of straing start from my back side of thigh and it ends to ankle. i do test of uric acid, sugar, calcium, all tests are fine only calcium is at border point

Answers (1)

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Dr. Rajesh Jain General Physician 32 yrs exp Jalgaon Consult Now · Accepted Answer

Dr. Rajesh Jain

General Physician 32 yrs exp Jalgaon

Consult Now

Please Don't worry Alone medicine won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Take salads and fruits more Take carrots and beet root juice daily Take milk, dry fruits regularly Avoid oily spicy and fast food, non veg food, processed food, rice, curd etc Avoid masturbation totally... If any Reduce frequency of sex for few days... If any Take Ashwagandharistha 20 ml Twice a day for 3 months Lohasav 10 ml Twice a day for 3 months Tab aceclo P 10 1 sos for pain if needed Reconsult after 15 days

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