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ADHD Self Diagnosis Verification
Hi, I have done some research on my own and I feel like I have ADHD. I need a proper diagnosis. All the signs are there and I feel like it came to me from my father.
Answers (3)
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I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
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Hello,
You need to see a expertise in this field. Various symptom overlap in illness. When we search our symptom online it doesn't pop up question-: that do you have this symptom as well? Diagnosing illness is not just not making tick mark on what we have but to rule out what you don't have? For eg. In depression you need not always have low mood. Adult ADHD is diagnosed when retrospectively you had such symptoms in childhood. Anyone can have such problem, there are good medication and psychological intervention available to deal with all problems.
Next Steps
Contact nearby Psychiatric clinic or You can contact me for further help.
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Dr. Rakhi Anand (PhD)
Psychologist
33 yrs exp
Delhi
hello practo user
I can understand the difficult situation that you are currently facing in your life right now. The information on the internet is very vast and not all of it is reliable . It is advisable that you seek help from a mental health professional for a proper indepth analysis and formulation of a treatment plan for your issues . It is suggested that you can practice deep breathing and meditation techniques which will help calm you down. Maintain a healthy lifestyle and get proper sleep . You can also reach out to me through the practo app for any further help or guidance.
Next Steps
consult a clinical psychologist
Health Tips
deep breathing and meditation , maintain a healthy lifestyle , proper sleeping patterns
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.