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About Ashwagandha,Bramhi,and vacha.
I am 24 years old male.Can I take Ashwagandha,Bramhi and vacha together??I want to take these herbs for improving memory,and physical health and for reduce stress and racing thaughts.
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Yes all three herbs are helpful for your problem .but doses ratio is essentialfor remdy.
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Hello,
The herbs you have mentioned are very good.
But it's result depends upon the proportion and dosage you are consuming.
For memory, stress reduction and physical health, you should also do yogasan.
You can contact me online or offline for any questions, I will tell you in detail.
www.drvoraclinic.in
Tc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.