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How seriously should I take mental health? At what point is what I'm feeling considered abnormal or serious? Everyone has their ups and downs, everyone gets sad sometimes, but I kind of feel like... something's not right, with how often I feel so utterly empty and broken. And when I think that, I feel like I'm making a big deal out of nothing. I'm sure everyone feels this way and they push through it just fine. What I want to know is if I should look into this more, or if it's normal.
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The best is to visit a psychologist. One detailed assessment session with a psychologist would give you a more holistic view of your life. Look for a psychologist near you ir book an online consultation session.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.