Overthinking can lead to lot of issues,it can affect ur marital life,ur day to day activities .so if u want to come out of this ,u need to train ur thoughts,for that u can contact me.
Hi..It’s good to know that you wanted to help yourself .You can connect with a Counseling Psychologist,Counselor will help you to come out of it with a planned and organised therapeutic sessions.Good luck
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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