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Workout issue
Workout ke liye like jumping jacks rope ke liye sports bra wear krna compulsory he
Ya ye bs ek myth he
Normal bra bhi wear kr skte he
Answers (8)
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Use Sports bra while exercising.
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Yes.
Get supporter bra from sports shop.
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Sports bra are good and comfortable.
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Yes it is recommended.
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If you are comfortable with your daily use bra you can use it but for exercises like Jumping Jacks, Running you should use sports bra. It make you feel more comfortable.
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High impact exercise k liye sports bra is recommended but if you can't afford or if you don't want to buy it you can use any normal well fitted bra.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.