Wkness, lazy, h sugarlevel, h bp,

Thanks for your query You are weak since childhood, have diabetes, flatulence, night shifts deprive you of sleep, chest pain, high bp, dizzy, uneasy, depressed, sleepy and pounding of heart. Your into a job since past decade I guess as you are a software engineer. First of all the root cause of all problems in life is TARGETS. Most people develop targets and try to chase them. I don't want to question what the targets are and whether they are appropriate or not. But everyone has some or the other target whoever he or she is or whatever position he or she is in. As we start putting efforts on our TARGETS, we start becoming more and more conscious of them. After sometime this consciousness becomes over consciousness. So much so that we forget all good things small or big other than our TARGETS. We surround ourselves with people who push us into more into chasing our TARGETS. Slowly our focus on our TARGETS becomes so dominating we even forget our ourselves and our limitations of body and mind. The world world around us tries to push as more towards our TARGETS so much so that we forget we are human and now desire superhuman capabilities of body and mind. Health is going to a casualty in all this chase. If I were to say we have to give up our chase someone listening would get annoyed and intimidated. So I would rather say know your limitations. Know how much your body and mind s has capacity to work. If you exceed just because your target demands it and body and mind does not have the capability, health problems are bound to crop up. The more you deny and transgress the limitations of your body and mind the more health problems will appear. It's directly proportionally. Plastic cannot do work of iron. Glass cannot give strength of steel. Sand cannot become like stone. These are distinctly different from each other and will remain so. Please consult a psychiatrist for further evaluation and treatment.