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Why I am too much thin want to gain
I am 18 years old and hight is 5.7ft my weight is 40 kg .everybody call me thin and other funny names I have tried many food except any medicine..what should I do for weight gain
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You need diet modification as well as best supplement.
So pls contact me directly.
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You need to take high protein diet. Take small and frequent meals at regular intervals. Ask me directly for customized diet plan for you.
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Hi maybe u have tried foods without proper guidance. Need to consider a lot of parameters before suggesting a good diet plan. Call me through my Practo profile contacts
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Ms. Arti Jain
Dietitian/Nutritionist
20 yrs exp
Navi Mumbai
Dear User, I hope you are doing well. There is a need to correct your eating pattern .Weight gain need proper strategy to gain muscle. We are having weight management program which is based on customized diet along with clinical fitness so there is no side effects. You may know more about us and start consult with us through our website https://www.facebook.com/diet4health/
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Diet4health is pleased to provide the services .Visit our website to take consult;-www.diet4health.in. You may follow us https://www.facebook.com/diet4health
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All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.