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Whom to consult for sleep disorder
I've not been getting quality sleep (insomniac) at night due to random racing thoughts and dreams. This is making me look tired and sleepy in the daytime. But when I try to calm my mind and sleep, again random thoughts will be popping out of my mind. Please suggest me which doctor to consult if it's really needed or any other remedies.
Answers (2)
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Consult psychologist online or offline to learn how to deal with this symptoms with ur own.
Also i can consult homoeopathic doctor for mediconal help and other management.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Probably, you are unhappy about yourself or about something else which could be due to comparing yourself with others unknowingly or knowingly.
It might sound d very subtle.
Yet it impacts more.
Next Steps
Consult a psychologist for a better clarity and understanding in your city personally.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.