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White tongue
I am 20 year's old. My sleeping timings is 3:00 am to 2:00 pm. why I have a white tongue and how to cure fast. Plz say tips to become pink. I am not weak i am fit.
Answers (4)
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White tongue deposit can be due to neglected tongue cleaning. Start using tongue cleaner to remove debris on tongue or you can use back of brush also to rdmove debris. There can be vit deficiencies you can start nurobion fort snd limcee tablets.
Next Steps
visit dentist
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Whitish tongue can be because of multivitamins deficiency or because of your improper tongue cleaning. If you dont clean your tongue then start using tongue cleaner twice a day ...do proper cleaning of your tongue and one more thing first check your vitamin b and c levels ...if they are not up to the mark ...it can result into white tongue. If you are fit it doesn't mean that you are not having any vitamins deficiency.
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A picture would help assessing it better .I would advice you to use good quality plastic tongue cleaner plus mouthwash
Next Steps
If u have any habit of chewing tobacco etc ,kindly quite the habit
Health Tips
Maintain oral hygiene (brush twice )
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Dr. Richa Dokania
Dentist
6 yrs exp
Noida
Attach clinical picture for better guidance
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.