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What to eat after covid19 ??
Covid19 के बाद patient को क्या क्या खाना चाहिए?? जिससे उसकी इम्युनिटी बूस्ट हो। कोनसे Vegetables , Fruits , Vitamins , Beans/Pulse etc. खाना चाहिये। . . . . Please Suggest me...🙏🙏🙏🙏 Thank You
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Add more fruits and vegetables in to diet.Drink plenty of water.
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High protein diet , vitamin c enriched fruits (lemons, other citrus fruits), if diabetic then follow diabetic diet, better avoid eating cold products.all other food can be taken
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breathing exercises, yoga , use mask and sanatizer,
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keep check of SPO2 levels at regular intervals.
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Yes you can definitely eat fruits , vegetables, beans , soyabean, paneer , sprouts , milk , curd / raita , buttermilk , pulses ( arhar ki dal , moong ki dal )
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.