Hy I have hypothyroidism and pcos because of which I lost a lot of my hair its overall hair loss no bald patches plus this is my hair density now its thin then before my scalp is alright what can I do to increase my hair density I am taking thyronorm 25 mcg and getting my periods mostly after 1 month my testosterone levels were normal all this was stress initiated what should I do currently I am using minoxidil should I use rosemary oil along with it
Answers (9)
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Listen you need to take proper consultation.
Along with Ayurvedic medicines, you will also need some yoga practices.
I will guide you with some changes in your diet also and you will see the improvement in hair fall and stress levels.
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What is your daily diet routine. Please share it .and what is your routine work .
Hi you can make this oil at home .take some curry patta clean it with water then grind it.then 300 ml coconut oil and put that curry leaves in coconut oil and boil it for 10 min on low flame then strain this oil in a glass bottle. Then use this oil .
And in your daily diet:-
-Add beat root in your sale
- One time fresh fruit before lunch and dinner
- add sprouts in your diet
- take milk 2 time daily
If you are taking any kind of stress then consult here.we can start ayurvedic treatment for your hair loss problem and for stress.because stress effect all these symptoms like hair loss
- for thyroid you have continue your medicine
And start controlling your thyroid with yoga
*What are some techniques for preventing hair loss?*
Finding out root cause is very important
Cause for hair loss may be stress tension or worms or overusage of sexual activity or virruddha food eating habit.
Treatment changes according causes.
For correction in hair loss full efforts needed in the form diet lifestyle correction.
Hairs present in head region which are like roots of tree urdwa mula aadha kay.
So plenty of efforts in the form nutrition by oils medicated or simple sesame oil or coconut oil.
Diet in the form of black sesame dates etc
Avoiding or decreasing hair enemy products like salt soda products.
Over intake of salt soda sprouts urad dal products affects hair health.
Effect of other diesases like anemia, fracture, worms also affects hair health.
By correction in diet lifestyle….you have chance in hair health improvement
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Viddha karma
Lep Chikitsa
Shirodhara
Oil Application
Hello Ma'am, welcome to Practo,no need to worry, Take Satavari churna or Satavarex Zandu 1tsf bid with milk,you can use rosemary... ., Take Chaturbeej Churna 1tsf bid after meals
Next Steps
You can consult online through Practo for further advice
Health Tips
Do Suryanamaskar, kapalbhanti, Bhramari, Udgeeth Pranayam
Hello, we need to boost your metabolism so that we can reduce hair loss . It might be due to side effects of the tab . Along with this high calcium is recommended.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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