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Hello! Whatever i do or i enjoy (in b/w so many people)afterwards i feel that's was embarrassing and starts regretting afterwards . I start thinking what people were thinking about me. And the moment keep coming back to my mind. Is this normal?
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Ms. Neha Ravichandran
Psychologist
10 yrs exp
Bangalore
This seems to be self validation concern. You may connect with a counselor to know more and help you empower and learn mind management
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Counselling will help
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You can book in clinic or online session with me at Practo : Neha Ravichandran
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Ms. Ritika Matta
Psychologist
8 yrs exp
Hyderabad
Hi, you can contact me for an online appointment and we can explore this narrative together
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.