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What is this feelong called? Is it bad?
Hello, I'm 13 years old. I feel sad most of time. I sleep a lot, I always feel tired even though I don't do much work. I get scared to tell someone how I feel most of time (they might think its stupid hehehe). What kind of stuff I am experiencing? This has been going on for a long time now.
Answers (2)
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Dr. Niveditha S Murthy
Counselling Psychologist
16 yrs exp
Bangalore
These are hormonal changes. It happens to a lot of girls , in your age. It really is not all that abnormal
You can overcome it with a few diet and lifestyle changes.
Next Steps
speak to a elder sister,. or your mother or a friendly.aunt about this.
if you feel you can not discuss with people close to u , then you better consult a doctor
Health Tips
an ayurvedic physician consultation will definitely help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.