Sir, my self prashanth age 33
Iam pre diabetic person from last 3 months,
Iam doing daily 8000 steps, at working area,
Iam not doing walking in morning hours,
Iam a site engineer, from morning onwwards 9:00am to evening 6:00pm iam daily doing walking 8000 steps is it ok sir,
Again can i do morning onwards.
Plz tell me sir
Thank you🙏
Answers (9)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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