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What is diet plan for me
Sir/madam my age is 28 years, weight is 68 kgs, height is 147 cms...kindly tell about diet plan in three time
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Care AI Shimmer
You need to reduce atleast 15 KGS . that too healthy one. Its not three time diet . its healthy meal planning. Write me on personal chat.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.