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What is about this pain?
I have intermittent mild shoulder pain which radiate in left arm (ocassional) neck is also paining very mild
This pain happen in rest and continue to many hours after that this disappeared
Is this pain heart related or anything else I also ecg echo which is normal
Answers (4)
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Chiropractic adjustment will help.
Hot & cold Pack.
Gentle shoulder stretching.
Core strengthing Exercises
Gentle neck exercises.
https://www.youtube.com/watch?v=eA9hCrSc7iY
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You need to consult a physiotherapist or orthopaedist in person for complete assessment and treatment.
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Consult with physiotherapists for proper diagnosis and treatment
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It is neck pain which is radiating to shoulder.
Hot water fermentation twice a day and neck strengthening exercises will help reduce pain, maintain proper posture and avoid neck bending forward/backward while using screen.
If the pain does not reduce in 3 days, go for X-ray of cervical spine and follow back with report.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.