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What i have to do for my weight loss
From my baby hood i am correct quantity of food but still i am fat,i need to know what should i do if i want to get slim
Answers (2)
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This means you are a pcod patient i.e. Why you are not reducing.Better to consult and ask for pcod diet plan any near by or if not Possible contact me.
pcos is a syndrome and diseases that means it is associated with many diseases. Such as
1.Diabetes
2. Obesity
3. Thyroid
4. Vitamin and minerals deficiency
5. High cholesterol level
6. Hypertension
Many more.
A.So these disease has to treated along pcod in pcod diet chart
B.We try to balance your hormones especially testosterone and estrogen
C.All the deficiency caused due to pcod is also reduce by pcod diet chart
D. Help you to get into shape.
Any more
I also provide online consulation is there . If you want conselling you can ping me on my whatsapps no.
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.