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Dr. Say i suffering from panic disorders and he say you feel normal coming soon but 5to6 years no response
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With medicine taking therapy initially will help you and slowly one van reduve meds. See psychologist trained in panic disorder who can mange the thinking that affects panic cycles . In the therapy a lot of exercises and action plan is given by psychologist that you need to work upon. The panuc cycles cam be broken and there can be better relief with therapy. Please give a chance by taking paralel therapy.
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In panic a person focuses on physical symptoms and not on thoughts which is difficult initially with training and creating exercises one can manage thoughts and reactions to theses physical symptoms.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.