What check befor join gym

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Asked for Male, 23 Years

Weight 67 height 5'8 slim body curly hair body cover with huge hair i want to increase my weight to look healthy its good option for me to join gym or what i need to do to increase health and weight professinaly i m teacher

Answers (1)

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Dr. Vinod Kumar AC General Physician 21 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Vinod Kumar AC

General Physician 21 yrs exp Bangalore

Consult Now

to gain good health, you have to do regular exercises, better to go for cardio workout,will improve your stamina, and endurance

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