What check befor join gym

Question

Asked for Male, 23 Years

Weight 67 height 5'8 slim body curly hair body cover with huge hair i want to increase my weight to look healthy its good option for me to join gym or what i need to do to increase health and weight professinaly i m teacher

Answers (1)

20000+ health queries resolved in last month

Articles you may like

6 Ways to Save Time at the Gym

Ms.Swati Kapoor

Working all day long, family related issues, social engagements, with such hectic schedules, everybody tends to minimize ... Read more

13

10 Gym Safety Weight Lifting Guidelines

Ms.Swati Kapoor

What is it all about?Resistance training is best and fastest way to build lean, toned muscles and reduce body fat.Read t ... Read more

21

How to Build Your Ultimate Home Gym

Dr.Rajani Patil(PT)

If you thought working out effectively means that you MUST invest in a gym, then this article is for you. It is fairly e ... Read more

2

7 Common Mistakes by People During Gym Workout

Dr.Sunil Kumar Tank(PT)

Now-a-days gym workout had become an important part of life. But sometimes although exercising regularly, we cannot see ... Read more

60

Why Indians Have to Spend More Time at the Gym?

Ms.Swati Kapoor

Going to the gym has become a trend these days. To be physically fit, it is generally easiest to join a gym, as you have ... Read more

2

Is the Gym a Right Place For Senior Citizens?

Dr.Rajani Patil(PT)

Often people think that a gym is the place for body builders and young spirited folks. This is not necessarily true. The ... Read more

1

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Vinod Kumar AC General Physician 21 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Vinod Kumar AC

General Physician 21 yrs exp Bangalore

Consult Now

to keep your health good better is exercises, do cardio workout , you will gain good stamina and endurance

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Get your queries answered instantly with Care AI FREE