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What Am I?
I feel like I am no longer in control of my reality. It's like I drift into an abyss of my own doubts and paranoia. I want to improve but I feel as though I am not good enough to excel, entitled to regrets, and that everyone around me labels me as insignificant. I over think and sometimes split my mental state into threes, to cope with the factors of my problems. Maybe I'm suffering a personality disorder of some kind?
Answers (1)
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Dr. Seema Sharma (PhD)
Clinical Psychologist
28 yrs exp
Delhi
It might be because of MPD or because of panic attacks or anxiety may be the underlying cause of your problem. Firdt of all stop diagonising your self. Plan your visit with psychologist.
Next Steps
Let ur problem be diagnosed first then start interventions.
Health Tips
Try to keep ypur self calm.
Occupy your mind with constructive acctivities.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.