Weired head congestion. What is it?

Hi

details on case history relaxation techniques stress management

consult

Hi, I am sorry you are feeling this way. I am sure it is tough for you. It looks to me that there is a certain thought process or belief system in your mind and hence brain which is causing the congestion you are talking about. The physical sensation of that will be pain eventually. Though I am not aware of you get frequent headaches or not. We have to work on the subconscious mind to release this belief system or thought process that so causing the congestion in your head. Once the belief system is released your congestion in the head will dissolve. You’re brave! Stay

I can help you work on the congestion in your head so you feel light headed. Love and healing ❤️‍

Hi It is known that chronic anxiety can cause headache. Talk to your doctor about weird congestion in head. If medical results are normal consult a psychologist to treat anxiety. It is necessary to identify anxiety triggers. Keeping your mind calm will help you. Certain lifestyle changes might be required. Keep your mind calm and relax. Do take care of yourself.

Consult a doctor first and then consult a psychologist

Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.

Above symptoms can be due to anxiety or stress issues. It can be well treated with counseling sessions and homeopathic medicine if required.

you can contact me through online appointment for further assistance

Just wake up early in the morning, have a glass full of lukewarm water, squeeze some lemon in it, and hit the gym or have at least 2kms of walk. Start reading some books, always try to finish at least one book in a week, believe me just try this and you will find those books as your best friends. Stop Overthinking, It will only lead you to get in depression and anxiety, Instead always listen to your heart to make decisions and work hard to follow your dreams. Don’t watch porn, and stop masturbation as it will only lead you to the feeling of regret and anxiety. Do call your parents daily and ask them regarding their health and day. Find some of the time from your busy schedule and visit some slums, try to teach them, buy some stationery for them, believe me by doing this you will feel great. Feed some stray dogs, or adopt a street dog, as a dog is your real friend who never leaves you no matter what your situation is. If you are a non-vegetarian then please switch to veg, don't kill some innocent animals to fill your cravings, as eating non-veg leads to the transfer of negativity in you. Always try to be social, also stay away from negative people, do call your friends, cousins and asks them about their day or career path. Don’t fall into the shitty relationships as it only leads to the path of Kabir Singh and all, because nowadays 90% of the relationship is fake. Never Stalk your Ex on social media or any other platform, try to remove all of his/her memories out of your mind, because it leads to being the biggest reason for depression Thankyou…

consult Psychiatrist/ Psychologist

Hi,You have to consult a physician to rule out any medical condition that is causing the problem.If your problem is not due to any medical condition then,you should consult a psychologist

Consult a psychologist for assessment and counseling sessions