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Weight problem
Im 26yr old n weight is 75, height 5'6. Please tell me some dietplan to loose my weight. Im a mother of 7month baby.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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You need to take proper and customised meal plan as you must be feeding the lil one.
You can contact on or visit https://flabbye.zest.md/m/
And get your self enrolled
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Dr. Amisha Mirchandani
Homoeopath
13 yrs exp
Thane
Hello I understand your concerns
Since I am a clinical dietician I can plan therapeutic diet according to your BMI and health issues if any
Since you must be on lactation proper customized diet plan is required for you to loose weight effectively without feeling weak
Please contact me directly or ask me at dramisha.com
Warm regards
Dr Amisha's Homeopathic and Diet clinic
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.