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Weight problem
I am a 22 yr old women and My height is 5ft 5inches.. my present weight is 72kg. What should be my ideal weight?
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According to your height your ideal weight should be 62 kgs. You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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63kg your ideal Weight
Overweight by 8-9kg. Contact me through practo direct consultation
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Hi, your weight should be in between 61- 64 depending on your body frame. If yu want to know more, or want to reduce please contact us directly thru the link below
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.