Weight loss. Problems with sound sleep.

Sir, I would brief myself. I have been suffering from acid reflux ( GERD) and before some days ( from 20.06.17) I have been diagnosed with fatty liver grade 2. I did fibroscan which yielded results of 5.9 which my GI doctor told to be normal. From that day ny weight was 100.20 kg which is today at 95.1 kg (lost 5 kg) from that day. Sir i m controlling my diet and walking 3 kms in evening. I lost weight if 5 kgs from I detected fatty liver grade 2 that Is from 20.06.17. And 5.5 kg from 14.06.17. My routine diet is in breakfast fruits in lunch three or four chapatti and sabji 2 times, in evening some light nasta like fruits, wheat flakes, etc and at night again 3-4 chapatis. Brown rice occasionally in 3-4 days and rarely outside food. This is my routine from last many days. As u know I m tension of this all problems GERD and fatty liver. My sleep is not completed and I have problems with sound sleep.