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Weight loss
Need to lose 20 kgs in 70 days. I have my sister's wedding to attend after two and a half months. I also have to focus on inch loss. Please suggest.
Answers (1)
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Hello...what you are expecting to happen is almost like crash diet sort of a thing.. It's not advisable to lose so much weight in the span you mentioned... I suggest you to consult a nutritionist and follow strict diet regimen... Apart from that you also need to join aerobics or gym and follow as the suggest... Am sure there will be weight loss.. But what you want and are expecting is totally not advisable...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.