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My wife has weight of 95 kg and her hight is 5 ft 2 inch, age of 31 year. How can she loose weght??
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She needs to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for her.
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Dr. Amisha Mirchandani
Homoeopath
13 yrs exp
Thane
Hello I understand your concern
Please contact me directly or ask me at dramisha.com for personalised diet plan
She can loose 2kg per week or 6-8kg per month
Warm regards
Dr Amisha's Homeopathic and Diet clinic
09819 055014
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.