My weight on 17 june was 87.4 on 29 june it was 86.5 on 3 july it was 85.2 (somewhat) i was not on specific diet but was having only homemade food with strict calorie deficit and low carb intake, my weight used to be around 95 kgs but with covid lost some during infection (89 kg) , but regular in exercise daily at least 1 hour before covid and some health complications (high cholesterol, fatty
liver) it was zero. Although i missed a day or two for exercising in last week, and even my diet i had samosa once and 2 slice of pizza on another day, also had two cake slices. But still with calorie deficit, but my concern is after all those food i consumed (but also i consumed a good amount of veggies and fruits) missed a day or two of exercising is my weight loss normal as i have lost around 1.3 kgs within 5-6 days, i have a severe health anxiety thats why i am asking, i dont have any weakness,tired ness etc, except some soreness in muscle. Is my weight loss normal or is it too much