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Weight loss
My weight has been increased 8 kgs in a span of 6 months . Is their any suggestion other than diet. Is there any tablets to reduce weight.
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First thing about weight loss is the right mentality. I'd you exclude your diet, you are losing 80% chances of losing weight. Exercise is only 20%. Tablets can be used as adjuncts but not the mainstream treatment.
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You can get body composition analysis done and chart down your diet for 7 days and submit your data for analysis.
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You can get in touch with me through Facebook.com /SportsDoctorIndia.
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Hello dear. There are many reason of sudde n weight gain . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link  https://www.facebook.com/doctorplanmydiet/ Thank with Regards Dt.Ankita
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Golden rule , Eat less work more. Eat small frequent meals. Control portion sizes . Incorporate twice a day excercise in your routine. For further queries and paid consultation connect directly through Practo consultation. Regards Dr Suman Mohan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.