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Weight loss
My pre pregnancy weight was 57 kg. After my c-section i lost 8 kg now i am 49 kg. My baby is 7 month old. Now she is take other food with breast feeding.
Now i want to know during this covid 19 pandemic what should i take to gain my immunity. What type of vit c and multivitamin should i take which can not effect with breast feeding.
Answers (1)
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Dr. Nidhi Sharma
Gynecologist/Obstetrician
23 yrs exp
Chennai
Ascazin 220 once a day for three months
Limcee three times a day for three months
Next Steps
Take milk with turmeric at night
Take steam inhalation with eucalyptus oil capsule daily before bedtime
Take warm saline gargles three times a day
Drink warm milk and warm water throughout day
Health Tips
Drink plenty of water and 3 fruits of your choice
Avoid stress and sleep well
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.