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Weight loss
My mother is 55 years old and her weight is approx. 105kg due to which she is unable to walk properly and she feels pain in her legs. Please advise on her weight loss management as she is not in an age to go to a gym to loose weight. Her digestive system is also weak. Please suggest.
Answers (10)
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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She needs to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Please ask me directly for customized diet plan for you.
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You need to consult a Dietitian on an immediate basis .
Her body weight is only impacting her walking ability now. But as age progresses she might land up having other problems like Diabetes, Hypertension, and so many other problems.
Next Steps
Note - Dietary allowances and restrictions change on presence of any medical condition/disease/ disorder.
For personalized diet chart DM on the number provided.
Do the best you can to eat well now, and think of it as an easy life insurance
Visit https://www.facebook.com/hashtagnourishme/
- Registered Dt. Nikita
Health Tips
Get her blood work done
Such as HbA1c , thyroid, uric acid .. Get consulted by a physician for medication if required
For physical activity you can find one physiotherapist for water exercise therapy
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Hello user
We have a diet treatment for senior women above 50 yrs which not only help to reduce weight but also cure other problems like arthritis, knee pain, deficiency of vitamins and minerals, etc.
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Post Pregnancy
. Post menopause
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Choose direct consultation for detailed information regarding your meals and nutrition guidance for proper results
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Ms. Ranjit Kaur
Dietitian/Nutritionist
24 yrs exp
Amritsar
1. Drink water 16 glasses daily
2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise.
3. Stop eating outside foods and packets foods , junk foods etc fatty .
4. Smaller meals in small quantity
5. Early dinner before 6 pm.
6. Eat less and exercise more
Ask me directly for customized diet for you!!!
NEXT STEP
https://www.facebook.com/rfldcranjitfatlossdietclinic/
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Ms. Ruchitaa Mahesshwari
Dietitian/Nutritionist
12 yrs exp
Mumbai
Hi need few more details before I guide her. She can 100% lose weight without any physical activity for sure. Kindly get in touch to discuss it ahead.
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Ms. Deepak Khera
Dietitian/Nutritionist
23 yrs exp
Thane
Contact directly pls.
We can surly help her.
Regards
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Because of thyroid and diabetes she must be gaining weight
Take direct consultantion we need complete information
There are many reasons but need to treat root cause
Health Tips
take direct consultantion and provide complete information
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