My age is 22, I lost weight of 9 kg. From 87kg to 78kg in three months. I didn't done any extra workouts for that I will just go for walking. But I changed the staying place, on that day onwards I am loosing weight.
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Sometimes with new place new responsibilities also come which makes you bussy by physically and mentally. This is the good thing that your body doing well.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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