I'm 28 years old female , I want to get rid of all the pregnancy weight gain Is there any safe and effective weight loss medicine .currently not breastfeeding.
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Post pregnancy weight gain is a normal phenomenon. Everything is possible if you believe in yourself. With proper guidance and support both from family and health advisors, bringing back your weight to normal is an easy task. For proper consultation advice and support, do contact.
Next Steps
Get a proper consultation from an Ayurvedic doctor before you take any medications
Health Tips
follow the exercise, yoga and pranayama along with dietary modifications as advised by the doctor
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every girl must engage in exercises i.e. traditional dance forms to tone up muscle n mind(as traditional dance forms with breathing exercises offers mind control) to grab new challenge of baby's upbringing as ur new mom with new world to deal with fresh challenge n goals and ur new born is only person who looks you as role model
Next Steps
Clinically Ayurvedic approach has unique approach by diet n patterns of ur routine n some thyroid gland function and ur kind of weight and parental history will needed for evaluation
Weight gain in pregnancy is normal phenomenon and you should consult to physician for regular monitoring of your weight.
Some dietary changes along with ayurvedic medicine need to maintain your healthy weight
Have only 2 meals per day i.e. morning and evening . Have sugar free diet. Reduce the intake main diet by 1/3rd and increase the quantity of side dishes . Do the physical exercises. Take Kanchanara guggulu 2 tablets thrice daily and Stholyahara kashaya 20ml twice daily with quarter glass of warm water
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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