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Weight loss
I went from 101 kgs to 69 kgs in slightly over 10 months. I have been on a 1000 calorie diet. Sometimes i feel lethargic and weak. I have dark circles which i did not have before. Just wanted to know if i can get a few tests done to check my health. What tests should i get done?
Answers (5)
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Ask me directly for custermized diet plan
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drink 3 liter water per day
eat More fruits and vegetables
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Hi
Please contact directly through practo
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Please connect through practo online for a consult
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Ms. Itu Chhabra
Dietitian/Nutritionist
16 yrs exp
Noida
Connect directly for further details and I can help you with good weight loss by managing your diet and lifestyle regime.
Thanks.
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Amrita kumari
Clinical Nutritionist
7 yrs exp
Ahmedabad
You must take a full body medical checkup first.
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You didn't mentioned your hight , so kindly mention it
Health Tips
Better to know reasons of sudden weight loss. Then we can start a diet therapy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.