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Weight loss
I want to loose my weight.my present weight is 86kgs and i had pcos nd recently got married.i decided to clear my pcos
Answers (10)
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PCOS is hormonal imbalance... We need to balance your hormones and that will help. In decreasing your weight
Active lifestyle
Good water intake
Good sleep
Balanced diet will be helpful
Next Steps
For personalized diet please reach out to me
Health Tips
include moringa in diet
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Hi you can reduce upto 5 kg in a month with normal food. Plz contact directly
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals .Avoid outside food completely. Ask me directly for customized diet plan for you.
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Consult directly fr assured weight loss plans n Pcos management .
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Hello dear.
See you are not losing as the cause of obesity is not cured.
There are many reason of being overweight or obese
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
SEE,PCOS is not a disease ,it is an syndrome means having many other disease
Like
Diabetes
Thyroid
High cholesterol
.Irregular period
. Excess facial hair
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Ms. Arti Jain
Dietitian/Nutritionist
20 yrs exp
Navi Mumbai
Dear user, I hope you're doing good. Weight loss is to be achieved by following correct dietary pattern by natural way and by improving lifestyle measures. Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect.
Next Steps
Diet4health is pleased to provide the services .Visit our website to take consult;-www.diet4health.in. You may follow us https://www.facebook.com/diet4health
Health Tips
All the best
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Hello
- follow weight loss diet plan
- follow regular excercise
- avoid junck food outside food
-maitain water intake
- daily excercise and balance nutrition.is very important
U need to loos 26 to 20 kg and it will take time
-but this is the time after loosing weight you can consive easily
Next Steps
for custamised diet plan contact through practo account
Health Tips
u need customised diet plan with 1 singal diet u will not able to achive ur goal
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Ms. Itu Chhabra
Dietitian/Nutritionist
16 yrs exp
Noida
Hey... having PCOS does not mean you cannot loose weight...It can be treated successfully with overall lifestyle management which includes your diet, exercise , physical and mental well being.
Next Steps
Found Ms. Itu Chhabra, Doctor on Practo – https://www.practo.com/share/app/doctor/523119. They've qualified doctors and super easy appointment booking!
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation.
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