Download FREE Practo app
Get ₹200 HealthCash
Weight loss
I want to loose my belly fat.my height is 4.11ft and weight is 58 kg .kindly provide me vegetarian diet chart n useful tips.
Answers (4)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Dear, Customer Especially For You New Year Offer. 🙏
We provided upgraded U-Lipo+Ems 40% more than results.
OFFER WORTH RS 3500/ SERVICE'S= IN JUST@ ₹ 999/= 😱
🤔 ABHI NAHI TOH
KABHI NAHI !!
Inch Loss up to 10* Cm Weight Loss up to 1kg* in Just 90 Minutes Through U-LIPO+ EMS Trail Sitting.
RENEWAL PACKAGE STARTING OFFER 50% OFF UP TO 5 KG OR 15 INCHES IN JUST ₹ 9000 To 13000 OFFER VALID FOR FIRST TIME USERS ONLY.
For More details log On www.fitandfine.co.in
Fit & Fine Slimming & Beauty
Andheri. Bandra. Grant Road
Next Steps
Free Consultation Fat Analysis Report.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+191
You need to take high fiber low fat followed by detox diet. Drink lot of water every day. Take small and frequent meals at regular intervals. Avoid outside food completely. Please ask me directly for personalized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
take direct consultation i need your complete information like your current eating habits, likes,dislike, medical history , diet preference that are you non vegetarian or pure vegetarian etc. so will able to give custamised diet plan.
take direct Online consultation through my practo account- dietitian- Anjali kanphade.
Tips.
Avoid junk food, fried food
Start 30-45 minutes brisk walk
Use less oil,les sugar
Eat home made food, 4-5 small meals in a day don't overeat.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.