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Weight loss
I see lot of Aurvedic Wellness Centres tell that by Panchakarma treatment the weight can be reduced and the metabolism rate can be increased. They offer 21 days package which includes 10 days powder massage and 10 days detoxification process by the medicated ghee that they provide.
So, my question is does it work? And will there be no side effects to the body? Should I go for it..?
Answers (9)
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No treatment or massage will help if you don’t correct your diet . Live active lifestyle and do sm small changes in your routine . First thing is to take water as u start your day . Second thing should be any fruit for optimum nutrition . Third thing u can have your bfast n tea coffe etc . Chat directly for detailed conversation about your meals and nutrition guidance for proper results
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Hi you can try. But also u hv to be regular with the exercise n diets wich always helps.
These this are temporary.
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Don't use short cut way for reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening. By dietitian u can reduce ur weight by adjusting intake or output of calorie. This procedure is taking more time but long lasting results.
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So, contact me for customized diet plan through practo direct consultation it's really work.
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You can reduce ur weight 5kg within one month by following rules definitely.
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Hello user
I have many patients who has visited them before our treatment. Some people found treatment effective but after some time they regain. And for for some it is ineffective. As they only focus on weight reduction not on curing the cause from root. Secondly this powder is having some side effects too.
There are many reason of being overweight or obese
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ask me directly
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Contact me through practo direct consultation for further information surely help you.
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Ms. Ranjit Kaur
Dietitian/Nutritionist
24 yrs exp
Amritsar
1. Drink water 16 glasses daily
2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise.
3. Stop eating outside foods and packets foods , junk foods etc fatty foods .
4. Smaller meals in small quantity
5. Early dinner before 6 pm.
6. Eat less and exercise more
Ask me directly for customized diet for you!!!
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https://www.facebook.com/rfldcranjitfatlossdietclinic/
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take direct consultation and provide full information like medical history, diet recall etc.
then only will able guide you
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dont use shortcuts
dont go for that
that is temporary
consult qualified dietician for weight loss
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