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Weight loss
I'm 80 kg now before delivery I was 54 kg kindly suggest me a medicine or any drink I'm 134cm height
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Hi
Post delivery weight loss takes time. And more over if you are breastfeeding your baby, you are not advised to take any weight loss medicines or drinks. To be frank, there are no such super foods that immediately helps you in weight loss. Let me know how many days it has been your delivery, delivery details etc so that I can advice you on dietary aspects. Also diet alone can't help you in weight management, regular physical activity is very much required. You may see a dietician for further assessment and diet counselling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.