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Weight loss
I am a mother of two months old . I had a c section . I was overweight evenduring pregnancy ,though I had balanced diet and exercised even the delivery day .. Now from starting of second month I ve been doing yoga .. What kinda diet should I follow .. That shouldn't affect my breat feeding n should
also lose weight ..please help me .am 170 cms 90 KGS .. Thanks
Answers (1)
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Ms. Dt. Zahra Mirza
Dietitian/Nutritionist
5 yrs exp
Mumbai
Start having lukrwarm water water with half tsp lemon juice n 2pinch dalchini pwd on empty stomach n at night bfr slpng!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.