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Weight loss .
I am 250 lbs right now I am 18 still young and i am afraid that if i'll lose weight i will lose skin which will be an insecurity for me and my gf ( currently dont have one ) so how can i lose weight with out lose skin i know i would have some loose skin so how to minimize loose skin .
Thank you
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Loose skin can be tightened through exercises
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Consult a good nutritionist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.