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I am 24 yr old women .want to reduce 10 kg . I have no previous medical condition . so can i use green coffee for weight reduction . is it safe
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Yes, you can take green coffee.But It have very little affect on weight reduction. For proper weight reduction take green coffee with weight reducing diet.then only you will see changes.
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Dt.Ankita
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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You can connect with me for personalised diet weight loss diet plan .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.