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I am 20 years age..I have plan of having green daily 2 cups,can u please suggest me the tym I suddenly consume,can I have it during periods. And if I stop having it after few months will my weight increase. Please reply fastly
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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Hi,
Green tea is not a fat burner ,it works like cleanser, it clean your body and you feel active.so if you need to reduce weight,pls mention your height weight and meal pattern.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.